by Scott Laird
November 20, 2019
A wise man once said, “If you’re doing something that no one else is doing, chances are you’re doing something right.”
When your diet and lifest...
by Scott Laird
November 6, 2019
If we eat when we are not really hungry, we are overeating, which causes a traffic jam in our digestive system that causes oxidative stress, whic...
by Scott Laird
September 24, 2019
Whether you’re sick or well, your body replaces cells at the rate of 300 million every minute. The quality of the replacement cells depends on th...
by Scott Laird
September 15, 2019
Nutrition — concentrated nutrition — is the key to health; this is why so many nutritional supplements have been introduced in recent years.
But ...
by Scott Laird
September 8, 2019
The more your body has to generate enzymes to digest cooked food, the more stressed your body becomes. And that unnecessary stress can lead to cellular malfunction, and ultimately, serious disease.
by Scott Laird
September 1, 2019
Many people consider a cleanse the fastest and easiest way to fit into their favorite clothes after months or even years of dietary missteps. Tha...
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