Health Update with Scott Laird, ND

  • How Free Radicals Rob Your Health

    If we eat when we are not really hungry, we are overeating, which causes a traffic jam in our digestive system that causes oxidative stress, whic...
  • How and What To Juice

    Whether you’re sick or well, your body replaces cells at the rate of 300 million every minute. The quality of the replacement cells depends on th...
  • The Ultimate Wellness Weapon

    Nutrition — concentrated nutrition — is the key to health; this is why so many nutritional supplements have been introduced in recent years. But ...
  • Why Raw Food Matters

    The more your body has to generate enzymes to digest cooked food, the more stressed your body becomes. And that unnecessary stress can lead to cellular malfunction, and ultimately, serious disease.
  • Should You Do A Cleanse?

    Many people consider a cleanse the fastest and easiest way to fit into their favorite clothes after months or even years of dietary missteps. Tha...